Red Light Therapy

Red Light Therapy

Bathe in a warm spectrum of near-infrared and red light frequencies that penetrate deep into tissue, awakening cellular energy production at its source. Sessions feel effortlessly restorative, leaving skin luminous and the body deeply recharged. The perfect prelude or complement to any Rood treatment.

Cryo

Cryo

A short, focused cold session in our cryo chamber. Controlled cold exposure sparks circulation and leaves you feeling clear, light and recharged.

Inhale H2

Inhale H2

Hydrogen therapy involves inhaling molecular hydrogen gas to act as a selective antioxidant, reducing cellular oxidative stress, boosting mitochondrial function, and promoting recovery.

PEMF

PEMF

Pulsed Electromagnetic Field (PEMF) therapy uses low-frequency electromagnetic waves to recharge your body‘s cells, helping to reduce chronic pain, improve circulation, and speed up the natural healing process of damaged tissues.

Lymph Compression Boots

Lymph Compression Boots

Dynamic compression boots that flush metabolic waste and boost circulation. Designed to ease heavy legs and accelerate deep recovery.

Available with flexible monthly points.

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Core Flow Yoga

Core Flow Yoga

A transformative Vinyasa flow combined with targeted core work and a focus on breath.

Align Strength Pilates

Align Strength Pilates

An energizing Pilates flow of strengthening alignment excercises combined with gentle breath.

Available with flexible monthly points.

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Sound Bath

Sound Bath

A meditative crystal bowl experience to unwind and recharge.

Available with flexible monthly points.

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Fire Cupping

Fire Cupping

A dynamic bodywork ritual using traditional fire cupping to create warmth, release tension and leave the body feeling lighter, more open and deeply relaxed.

Energetic Healing Massage

Energetic Healing Massage

A deeply relaxing bodywork experience based on a special technique developed by our therapist Pavel. The REIKAMI technique is combining concious intuitive touch, massage and Reiki-inspired energy work to encourage relaxation, release tension and create a sense of calm, balance and reconnection.

Grounding Foot Reflexology

Grounding Foot Reflexology

A grounding treatment focused on the feet, using precise pressure and intuitive touch to encourage deep relaxation. You lay down on a mat with electromagnets embedded into it, that send waves of electromagnetic energy into your body.

Face Renewal Ritual

Face Renewal Ritual

A holistic facial combining considered skincare, lymphatic drainage, facial massage, breath, meditation and Reiki. The experience is complemented by a full-body red light session, creating space for deep rest while leaving the skin feeling fresh, rested and renewed.

Wellness Alignment

Wellness Alignment

A deeply considered full-body session by our osteopath, combining gentle hands-on techniques and intuitive bodywork to create more ease, balance and freedom of movement.

Deep Tissue Athletic Massage

Deep Tissue Athletic Massage

A massage designed especially for active bodies, combining targeted pressure, breath, gentle stretch and dynamic techniques to release tension, improve mobility and support recovery.

Available with flexible monthly points.

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